Their motto is ‘finger lickin’ good’…and they certainly are! KFC have been making most of us, including kids, salivate over their chicken for a number of decades. What they haven’t been so good at is making sure what we eat is healthy.
The odd visit to KFC isn’t going to harm us, or our children. But when they’re begging to go just one time too many, get them to help you make this ‘baked’ version of the famous KFC burger. They’ll just love creating their own ‘secret recipe’…..and you’ll love the fact that this is so much... Read more +
It’s difficult for kids to say no to chocolate treats, especially frozen popsicles on a hot summer’s day. But we all worry about what is in shop-bought treats.
Get your kids to help you make our sugar-free healthy version at home – just as delicious… without the guilt!
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Following on from last week’s guide to cast iron cookware and bakeware, this week we look at enameled cast iron……the pros and cons, what foods it works well on, and whether it’s right for you.
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Bakery aisles in a supermarket really are tempting to all of us, never mind kids. All that sugary, gooey, spongy loveliness…….but we all know it’s a terrible food choice.
Get your kids to help you make our healthy chocolate muffins – just as rich and delicious as what you would find in the bakery aisle, but without all the bad stuff!
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No movie night with the kids is complete without a bowlful of moreish popcorn.Traditionally, corn kernels are popped using butter or oil, which is what makes them so unhealthy.
Instead, invest in an electric popcorn popper. These ingenious yet inexpensive machines turn the moisture that’s already in the kernels into steam to pop them…….without needing any fats!
Also, dry kernels cost less than a third of microwaveable bags of popcorn. The money you save will easily pay for the electric popcorn popper within a few bowls of popcorn, without any artificial flavors,... Read more +